Using over the counter medications for your child can be overwhelming and may prove to be damaging in the long run as they contain adverse side effects. On the other hand, herbs are safe and help your child recover efficiently from ailments. At first, using herbs can be intimidating, but it is quite simple once you get a knowledgeable grasp of it. Once you get familiar with essential herbs, you can try them out and further expand your collection of natural health remedies. If you prefer using natural health products alongside, then we highly recommend Herbion Naturals dietary supplements. These supplements are safe, effective and easily available at 

Before you venture into trying herbal remedies, make sure your child is not allergic to any of the ingredients to avoid harsh reactions.  We have shortlisted six powerful herbs which are most beneficial for children:    


Chamomile plant belongs to the Asteracea family. It helps one relax and is loaded with anti-inflammatory properties. Since it is high in essential oil content, it works as an effective carminative which eases colic, cramps and upset stomach. Additionally, this herb also heals wounds, promotes digestion and contains anti-microbial attributes. It can be used infused into oil, made into a salve, as a tincture, drank as delicious tea with chamomile cookies or even used in herbal bath soaks.   


Thymus vulgaris, more commonly known as Thyme, is a delicious aromatic herb readily available in your kitchen cabinet. It grows extensively and contains numerous medicinal properties. This herb stimulates the thymus gland, which is in charge of promoting the production of white blood cells. Thymus vulgaris benefits productive cough and has been used over the years for easing bronchitis, frequent fits of coughing, pneumonia, loss of appetite, laryngitis, shortness of breath and weak immune system. You can season any meal with Thyme, make tea with it or even add some to your child’s soup. However, this herb is warm which may not settle well with some kids.    

Thyme is also one of the many potent ingredients in Herbion Naturals Ivy Leaf Syrup with Thyme. Our natural cough syrup provides relief from all types of cough related to flu and the common cold. This natural remedy for cough also maintains bronchial and respiratory health, while supporting healthy mucous membranes. Furthermore, this syrup is alcohol, gluten and sugar-free. The non-sedative formula is ideal for children four years and older as well as adults.   


This is one of the top herbs which can be taken orally and applied topically. It is used widely in natural health products, skincare lines, lotions, shampoos and numerous other products. Best used for its antioxidant properties, this antiviral herb also helps reduce skin inflammation. The anti-microbial properties help eliminate bacteria, viruses and fungus from spreading further. Among other advantages, calendula is a mild immune stimulant which also relaxes muscle spasms. This dry and warm herb is ideal for winters. Additionally, it can also be taken as an herbal tea, infused in vinegar or oil and also as a tincture. It is best given to little children in the form of tea mixed with honey since it is quite bitter. However, it is important to note that this effective herb belongs to the Asteraceae family, which quite a few people are allergic to.     


Licorice root to the Leguminosae plant family. Licorice is an adaptogen which enables your child to deal with stress. Rich in antibacterial, anti-inflammatory and antiviral properties this herb is loaded with benefits. This demulcent is soothing to mucous membranes, it further eases muscle spasm and the expectorant action loosens lodged mucous. Furthermore, this herb is an efficient liver tonic. Since licorice is an herbal synergist, it boosts the efficiency of other herbs, which is why it is rarely used on its own.  This herb works best for dry cough; you can make a powder form or use it as a decoction or as a tincture. It is important to note that this herb should not be used for more than 4-6 weeks at a time since it is notorious for escalating blood pressure even in babies. This is because it can deplete potassium levels, hence it is recommended to consume it alongside potassium-rich herbs such as dandelion.   

Licorice is also one of the many efficacious ingredients of our children’s sore throat relief syrup, Throat Syrup for Children. This cough remedy for kids soothes the throat, optimizes immune system and promotes healthy lung functionality. The palatable natural cherry flavor makes it ideal for children as young as 13 months. Moreover, this syrup is alcohol, gluten and nut-free. The non-sedative formula is made with natural ingredients which provide effective sore throat relief for kids.   


Elderflowers come from the Adoxaceae family which though is best known for its berries, is most beneficial for babies when the flowers themselves are used. This herb is potent for relieving cold, flu and fever. Enriched with anti-inflammatory and antiviral properties, it helps lower temperature by inducing perspiration. Additionally, it contains vitamin C, so it is vital for ailments. You can prepare a yummy tea for your little one with these flowers since they have a cooling effect and taste slightly sweet. Tinctures and syrups can also be made with this herb.     


Rosmarinus Officinalis better known as Rosemary is easy to grow and take care of even by novice gardeners. It spreads all over the yard and grows all year round. This herb is loaded with flavonoids, phenols, proanthocyanidins, tannins, terpenoid bitters and volatile oils such as borneol, camphene and eucalyptol. This common household herb promotes skeletal muscle relaxation while enabling smooth muscle activity which boosts cardiac and lung functionality. You can sprinkle rosemary on mashed potatoes, fish, pasta or any meal your child enjoys to enhance flavor, aroma and for reaping health benefits.    


Stay safe and healthy by avoiding over-the-counter medications for children. Instead, give your kids herbs and herbal-based supplements as natural health remedies. Select from a range of Herbion Naturals cough remedies for kids to ensure you give the highest quality dietary supplements to your little one.