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Your Ultimate Guide to Headache Relief

Headaches usually accompany pain that is felt on the forehead or scalp, behind the eyes and even on the upper neck. This recurrent nervous system disorder typically afflicts most adults. However, some experience it more frequently than others. 

What Causes a Headache? 

There are several different reasons […]

How to Make Your Workplace Safe During COVID- 2020

No doubt the coronavirus pandemic has turned the everyday norm topsy-turvy and posed numerous challenges for individuals worldwide. The unprecedented impact has changed not only the way we live but also the way we work and interact with those around us. 

The public and personal lives of billions of people are affected […]

National Handwashing Awareness Week, 2020

Whether you are an elderly, adult, or kid, come one come all, let’s join hands together in celebration and enlighten of the National Handwashing Awareness Week. Throughout Dec 1st – 7th the importance of this everyday activity will be celebrated so people all over the nation can learn the right way to wash their […]

5 Ways to Make the Most of Christmas 2020 During COVID’19

As the temperature drops low, snowfall covers treetops, and Christmas decorations shine brightly as far as the eye can see, it is surely beginning to look a lot like Christmas. Though we all want to have the time of our life surrounded by our loved ones, however, during the second wave of the […]

Everything You Need to Know About COVID-19 Face Mask

Ever since the coronavirus pandemic, individuals have been wearing a face mask. Whether it is going to the salon, mall, school, or office wearing a mask is the new norm. With a new lifestyle, lots of new questions arise, such as how to get longevity from your face mask, clean it, and store it.  

A […]

3 Ways to Get the Most Out of Himalayan Pink Salt

2020 flew by in the blink of an eye. Most of us did not do much other than work from home and work at home. If you are in the same boat, no need to feel salty. One of the most popular ways to spend time during lockdown was to exercise, take care […]

How to Travel Safely on Airplane During Covid-19

If you are making vacation plans, then most likely you are wondering can you travel safely during COVID? With the winter holiday travel season kicking off, traveling right now has high stakes given the increasing number of cases all over the United States. As if traveling wasn’t already anxiety-inducing, now we also have to […]

Hydration The Ultimate Immune Booster

Amid unprecedented times, most of us keep browsing the internet to find the cure for COVID-19. Unfortunately, to date, there is no cure discovered by the healthcare sector to combat this deadly virus. However, your best bet is to invest in your immune system. 

A robust immune protects you against […]

Do Immune Boosting Supplements Work for Kids

Parents like to give their kids supplements that can help boost the immune system and keep cold and flu at bay throughout the year, especially in the colder months. However, do elderberry gummies for immunity work well for children? Continue reading to find out if you should give your little ones immune boosting gummies or […]

Easy Ways to Prioritize Your Mental Health in Self-Isolation

As the pandemic takes over the world in its grip, the local authorities have asked people throughout the U.S. to stay home in self-isolation. This new norm is a bit daunting and can be too much to wrap your head around. With measures to self-distance ourselves from our loved ones, friends, and family, it […]