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5 Delicious and Nutritious Foods to Increase Height in Children

Are you looking for effective ways to increase the height of your children? Helping your kid sprout into their optimal height is a growing concern among parents. After all, height can affect your child’s confidence as well as personality. 

Though it is absolutely normal for some kids to grow at a slower pace […]

All You Need to Know About Mucus

Are you suffering from cough, heaviness in the chest and a constant urge to clear your throat? These are all signs of chest congestion due to lodged mucus. Chest congestion is usually a result of external interference with pathogen microorganisms and is accompanied by mucus in the respiratory tract. When mucus production gets […]

5 Effective Tips to Boost the Immune System

Unless you are a health enthusiast, it is very easy to get all frazzled in your busy schedule and let go of your health. This is especially true for the sweater weather, as the leaves start to rustle, the pumpkin picking season rolls over and it gradually starts getting dark and gloomy. Who doesn’t […]

5 Best Natural Nighttime Cough Suppressants

Coughing time to time during the day can help rid the lungs of excess mucus or irritants. It can also aid the removal of germs from the lungs and prevent infections. However, when coughing becomes recurrent at nighttime, especially among children, it can become a cause of concern. This usually makes one wonder what […]

Survival Kit for Working Moms with Sick Kids

The lengths working moms go through daily to balance work and home is truly commendable. This fast-paced lifestyle can turn into a complete nightmare when one of the kids comes down with sickness and you are stuck with a boss who is not very understanding. Working parents have to work twice as hard to […]

7 Simple Ways to Increase Height in Kids

As parents, we want the very best for our babies. A good height is no exception. Tall and strong children are ideally considered the embodiment of good health. On average most children are the same height or much taller than their parents were during childhood. However, quite a few kids are not as tall […]

Effective Tips to Ease Hay Fever

Did you know in 2015, 8.4% of children and 8.2% of adults were diagnosed with hay fever? This harsh reality has numerous residents of the U.S. reaching annually for allergy medications. Hay fever is also known as allergic rhinitis, which is triggered by a group of symptoms affecting the nose. Allergic rhinitis […]

4 Foods to Energize Your Child

Let’s face it running around all day playing in the schoolyard can drain the energy right out of your child. What you pack for your kid’s lunch box can have a long-lasting impact on their energy levels. However, most working moms do not have the time to prepare snacks straight in the morning, while […]

6 Effective Herbs for Children

Using over the counter medications for your child can be overwhelming and may prove to be damaging in the long run as they contain adverse side effects. On the other hand, herbs are safe and help your child recover efficiently from ailments. At first, using herbs can be intimidating, but it is quite simple […]

5 Benefits for Children Who Take Throat Syrup

As parents the most gut wrenching feeling is watching your child struggle with an illness. Cold is one of the most common ailments, especially since your little ones are exposed to germs, they don’t wash their hands frequently and they have a weak immune system. Runny nose and chesty cough can last for […]