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5 Effective Tips for Coping with Spring Allergies

Days are starting to get warmer and longer, and the spring season is in full bloom. Individuals who suffer from asthma and allergies are not looking forward to the seasonal changes as spring allergies are on their way. Though hay fever, a common term used for spring allergies, is already in full swing in […]

4 Ways to Celebrate Valentine’s Day in Lockdown with Family

As most areas of the United States remain in semi-lockdown and complete lockdown, like most holidays, Valentine’s Day is going to look a little unconventional this year. You may want to avoid flying off to romantic getaways, booking rooms in public hotels, and heading to crowded restaurants. However, if you decide on taking your […]

Your Ultimate Guide to Headache Relief

Headaches usually accompany pain that is felt on the forehead or scalp, behind the eyes and even on the upper neck. This recurrent nervous system disorder typically afflicts most adults. However, some experience it more frequently than others. 

What Causes a Headache? 

There are several different reasons […]

How to Make Your Workplace Safe During COVID- 2020

No doubt the coronavirus pandemic has turned the everyday norm topsy-turvy and posed numerous challenges for individuals worldwide. The unprecedented impact has changed not only the way we live but also the way we work and interact with those around us. 

The public and personal lives of billions of people are affected […]

National Handwashing Awareness Week, 2020

Whether you are an elderly, adult, or kid, come one come all, let’s join hands together in celebration and enlighten of the National Handwashing Awareness Week. Throughout Dec 1st – 7th the importance of this everyday activity will be celebrated so people all over the nation can learn the right way to wash their […]

5 Ways to Make the Most of Christmas 2020 During COVID’19

As the temperature drops low, snowfall covers treetops, and Christmas decorations shine brightly as far as the eye can see, it is surely beginning to look a lot like Christmas. Though we all want to have the time of our life surrounded by our loved ones, however, during the second wave of the […]

Everything You Need to Know About COVID-19 Face Mask

Ever since the coronavirus pandemic, individuals have been wearing a face mask. Whether it is going to the salon, mall, school, or office wearing a mask is the new norm. With a new lifestyle, lots of new questions arise, such as how to get longevity from your face mask, clean it, and store it.  

A […]

3 Ways to Get the Most Out of Himalayan Pink Salt

2020 flew by in the blink of an eye. Most of us did not do much other than work from home and work at home. If you are in the same boat, no need to feel salty. One of the most popular ways to spend time during lockdown was to exercise, take care […]

How to Travel Safely on Airplane During Covid-19

If you are making vacation plans, then most likely you are wondering can you travel safely during COVID? With the winter holiday travel season kicking off, traveling right now has high stakes given the increasing number of cases all over the United States. As if traveling wasn’t already anxiety-inducing, now we also have to […]

Hydration The Ultimate Immune Booster

Amid unprecedented times, most of us keep browsing the internet to find the cure for COVID-19. Unfortunately, to date, there is no cure discovered by the healthcare sector to combat this deadly virus. However, your best bet is to invest in your immune system. 

A robust immune protects you against […]