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5 Best Natural Nighttime Cough Suppressants

Coughing time to time during the day can help rid the lungs of excess mucus or irritants. It can also aid the removal of germs from the lungs and prevent infections. However, when coughing becomes recurrent at nighttime, especially among children, it can become a cause of concern. This usually makes one wonder what […]

Survival Kit for Working Moms with Sick Kids

The lengths working moms go through daily to balance work and home is truly commendable. This fast-paced lifestyle can turn into a complete nightmare when one of the kids comes down with sickness and you are stuck with a boss who is not very understanding. Working parents have to work twice as hard to […]

7 Simple Ways to Increase Height in Kids

As parents, we want the very best for our babies. A good height is no exception. Tall and strong children are ideally considered the embodiment of good health. On average most children are the same height or much taller than their parents were during childhood. However, quite a few kids are not as tall […]

Effective Tips to Ease Hay Fever

Did you know in 2015, 8.4% of children and 8.2% of adults were diagnosed with hay fever? This harsh reality has numerous residents of the U.S. reaching annually for allergy medications. Hay fever is also known as allergic rhinitis, which is triggered by a group of symptoms affecting the nose. Allergic rhinitis […]

4 Foods to Energize Your Child

Let’s face it running around all day playing in the schoolyard can drain the energy right out of your child. What you pack for your kid’s lunch box can have a long-lasting impact on their energy levels. However, most working moms do not have the time to prepare snacks straight in the morning, while […]

6 Effective Herbs for Children

Using over the counter medications for your child can be overwhelming and may prove to be damaging in the long run as they contain adverse side effects. On the other hand, herbs are safe and help your child recover efficiently from ailments. At first, using herbs can be intimidating, but it is quite simple […]

5 Benefits for Children Who Take Throat Syrup

As parents the most gut wrenching feeling is watching your child struggle with an illness. Cold is one of the most common ailments, especially since your little ones are exposed to germs, they don’t wash their hands frequently and they have a weak immune system. Runny nose and chesty cough can last for […]

Things You Need to Know About Sore Throat

It is relatively common to get a dry, painful and scratchy throat. This can be due to infections or even dry air. Although most of the time this symptom goes away on its own, sometimes sore throat can be uncomfortable and linger for longer than expected. There are three kinds of sore throats namely […]

7 Natural Remedies to Treat Cough

Cough is your body’s way of clearing airway passages between the throat and lungs which can be clogged due to bacteria, dust, pollen, viruses and other irritants. Coughing can disrupt your work and sleep. It can lead to chest pain, exhaustion and leave you feeling miserable. A chronic cough can be a symptom of […]

How to Boost Immunity During Winter Season?

Winter Season Immunity

Winter Blues

As soon as the weather changes you see people sneezing, coughing and wheezing around you. Instantly, that makes you feel as if something going wrong inside your body as well. Especially, before winters, it looks like everybody is affected by cold and flu. Along […]