According to the CRN 2017 Survey on Dietary Supplements conducted by Ipsos Public Affairs a whopping 76% of U.S. adults, which is more than 170 million, take dietary supplements. Among these the most commonly consumed supplements were vitamins and minerals. Within this group of participants 15% consumed dietary […]
With growing uncertainty of chemical based products, every year people incorporate Complementary and Alternative Medicine (CAM) into their diet. In a survey conducted by WHO it was concluded that 80% of world’s population use herbal products. 38% of the population in USA use […]
It is no surprise that many people are practicing herbal remedies and embracing holistic lifestyles. However, insurmountable misconceptions and myths surround herbalism which unfortunately results in many effective treatments getting overlooked without a second thought.
Herbs have been used since as early as 60,000 years ago by […]
Cough is your body’s way of clearing airway passages between the throat and lungs which can be clogged due to bacteria, dust, pollen, viruses and other irritants. Coughing can disrupt your work and sleep. It can lead to chest pain, exhaustion and leave you feeling miserable. A chronic cough can be a symptom of something […]
Cold and coughs are common among young children. On average cough lasts up to two weeks. As a parent, you may feel helpless when your little one coughs up, and it can lead to both sleepless nights for you and your kid trying these home remedies can give quick comfort minus the unhealthy side effects […]
Holidays are some of the most blessed, fun and stressful times. With so much to look forward to such as family dinners, parties, preparations, shopping and planning gift giving it can sometimes be difficult to prioritize your health. Once the holiday season is over, quite a few people feel anxious and depressed. Others let go […]
With approximately 20% of the population of the United States using medicinal herbs, it is no secret that they contain profound healing properties. Herbalists worldwide acknowledge the plethora of health benefits found in herbs and recommend herbal products as opposed to manufactured ones.
Herbs help build […]
It’s almost winter and though you may be enjoying the cold breeze after a scorching hot summer, it is also the time when people catch the flu, also known as Influenza. Did you know December to February are the peak flu seasons in the U.S.? 5% to 20% of the […]
The history of herbs dates back to 60,000+ BCE back to our Paleolithic ancestors. Due to the efficacy of herbs they are used till this day to cure ailments ranging from mild to chronic. Previously the term herb was only used for non-woody plants, including those derived from […]
People with weak immune systems or nutrient deficiencies are more likely to catch the flu or cold. Lack of sleep, exposure to toxins and stress can worsen flu symptoms. With numerous medicines available in the market and very little information provided to the […]