English ivy leaf, also known as Hedera helix, is an evergreen plant that grows all year round, regardless of the weather. Found primarily in Europe, Northern Africa, Asia and some areas of the Pacific, this beautiful self-clinging plant is widely used to decorate during the winter season, around Christmas. However, this plant does so much more than just decorate. Ivy plant leaves are packed with medicinal benefits that have been used for thousands of years in traditional medicine and, even to this day, are considered potent for various ailments.
What is Ivy Leaf Good for?
In this article, we will explore five potent ivy leaf benefits. If you want to find out how this plant can improve your overall health, then continue reading.
Best Anti-inflammatory Plant Extract
Perhaps one of the most popular reasons for the usage of English ivy is its anti-inflammatory properties. This plant is excellent for eliminating inflammation. Whether you suffer from rheumatism, gout, or arthritis, you can benefit from this leafy plant by drinking its tea or by rubbing leaves directly on the inflamed surface. Individuals who suffer from discomfort caused by an injury can also benefit from a topical application of an ointment made with Hedera helix as it penetrates deep and heals internal inflammation.
Ivy plant is rich in triterpenoid saponins, which help promote gut health, absorption and combat bacteria effectively. Ivy also contains flavonoids that eliminate toxins from the body and reduce allergies. Moreover, it also regulates enzymes within the body and strengthens blood vessels.
Ivy Leaf Extract for Asthma and Bronchitis
English ivy is ideal for reducing cough as well as improving airways. Individuals suffering from asthma, bronchitis, allergies and Chronic obstructive pulmonary disease (COPD) can greatly benefit from it. Consisting mainly of saponins, ivy helps lower the tension of bronchial mucus. This plant also aids oxygen supply in the blood and allows people to breathe freely. Moreover, the bronchial mucosa present produces fluid mucus, which is easier and more comfortable to cough up.
Furthermore, this plant also helps promote oxygen supply to the lungs which makes it effective in facilitating breathing in asthma patients. Additionally, breaking up of phlegm and mucus also eases inflammation and congestion, which makes it excellent for individuals who suffer from seasonal allergies.
What’s Good for A Cough?
This powerhouse herb is also rich in mucolytic and bronchodilation effects, which give it expectorant properties. This allows ivy to loosen phlegm, mucus and relieve cough effectively. If you are on the lookout for the best natural cough syrup made with ivy Leaf, then we recommend you try Herbion Naturals Ivy Leaf Cough Syrup with Thyme.
Our best cough syrup for adults and kids four years and above consists of a powerhouse herbal blend of English ivy, Licorice and Thyme. This natural remedy for cough also helps loosen phlegm, soothe a sore throat and promote healthy bronchial and respiratory functions. Made with wholesome ingredients, this dried ivy leaf extract cough syrup is sweetened with Stevia, a low-calorie sweetener that not only contains antioxidant attributes but also supports the immune system.
If you prefer taking herbal drops for cough relief, we have you covered with Herbion Ivy Leaf Cough Drops with Thyme and Licorice. These drops clear nasal passages, temporarily relieve cough and soothe a sore throat. This cough suppressant is available in a bag of individually wrapped 25 drops. Place your orders online today on Amazon, for speedy delivery across the country.
Benefits of Ivy Leaf Skin Care
Hedera helix is perhaps one of the best ingredients you can incorporate into your beauty regime. Did you know, whatever ingredients are applied to the skin, penetrate deep within and travel into the bloodstream? These ingredients continue to absorb until the body filters them out of the blood. Precisely why it is best to use paraben and toxic-free clean skincare products to reap maximum benefits without getting harsh side effects. Ivy leaf extract helps tighten blood vessels and make them stronger, which helps reduce facial tension, eliminates fine lines and wrinkles to give you a more youthful appearance.
Moreover, English ivy extract hydrates the skin and relieves irritation such as acne, eczema and psoriasis. Using products made with ivy can help lower inflammation within the joints and promote bone health. Furthermore, this potent ingredient also helps ease infections and reduce the pain of burning wounds. The antibacterial properties of ivy make it effective for use on open wounds and sores.
Benefits of Ivy Plant Indoor
Another excellent quality of English ivy lies in the fact that this plant is low maintenance and is widely popular as an air-purifying indoor plant due to its quality to filter airborne toxins typically found within your home. According to NASA scientists, the English ivy filters air efficiently and therefore is one of the best houseplants. Hedera helix effectively absorbs toxins from the air, namely toluene, xylene, benzene and formaldehyde. Formaldehyde is typically found in household cleaning products and, in the presence of this houseplant, will not stand a chance to create a toxic environment.
Furthermore, ivy leaf is also incredible at getting rid of mold spores commonly found at home. So, if you are thinking of getting an air purifier, get an ivy leaf plant instead. Since it spreads around, decorate it as a hanging plant and enjoy how it instantly adds color and brightens up your space. Remember, this plant grows at moderate temperatures and requires only medium sunlight. Be sure to water and keep the soil well-drained. As with any plant, the better you take care of it, the more it will benefit you, the same applies to ivy plant.
Is Ivy Leaf Safe for Toddlers and Dogs?
If you have little children or pets at home, we do not recommend this plant for you, as English ivy can be poisonous to both animals and humans. If you still want English ivy, then we recommend keeping it at a place high enough that it is only in your reach, such as the topmost portion of your bookshelf.